Turning Fear & Anxiety to Coherence

This recording is not intended as an introductory experience. It was created for those who have already spent time with our foundational work and have developed some familiarity with the language of tone, resonance, and coherence. In this experience, we stay with the tones until coherence naturally emerges.

As a gentle disclaimer, this process may bring up some strong emotions. Throughout the session, the three of us found ourselves moving between tears and laughter, often unexpectedly. What unfolded was far deeper than any of us anticipated

As we continued sounding, listening, and staying with the experience, coherence began to emerge.

By the end of the experience, we felt rooted, clear, grounded, present, and profoundly alive. We found ourselves arriving in a place of vitality that none of us could have predicted when we began.

In many ways, this session is incredibly simple:

Stay in the tone until coherence is felt.

And yet, at times it may feel quite uncomfortable; It certainly did for us. The process required a great deal of vulnerability and willingness to remain present with whatever arose.